Posts by Sara Plett
Americans are spending more time indoors than ever. Here’s how you can use nature and the outdoors as a way to support your personal wellness
As our world becomes more urbanized and many of us find ourselves in predominantly sedentary jobs, it’s vital that we make a deliberate effort to spend time in nature and the outdoors. This is not just for our physical health but also for our mental well-being. Here’s the science behind how connecting with nature can play a significant role in supporting your personal wellness.
Read MoreWhy Some People Need Coaches To Make A Change In Their Business
In today’s evolving work environment characterized by massive technological advancements and globalization, entrepreneurs’ and workers’ mindsets are shifting. They are no longer looking for a “boss”, but a coach.
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