Americans are spending more time indoors than ever. Here’s how you can use nature and the outdoors as a way to support your personal wellness

As our world becomes more urbanized and many of us find ourselves in predominantly sedentary jobs, it’s vital that we make a deliberate effort to spend time in nature and the outdoors. This is not just for our physical health but also for our mental well-being. Here’s the science behind how connecting with nature can play a significant role in supporting your personal wellness.

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What is Leadership?

Leadership is NOT being everything to everyone. This is a perfect path to burnout if you choose to lead this way. You don’t have to have all the answers, save everyone, or come up with something new or profound for every team meeting. Everything worth saying has already been said. 

Leadership is NOT having all the answers. Even if you know the answer doesn’t mean you have to share it. ALLOWING your clients, team members or employees to discover the answers on their own provides an opportunity for them to build their confidence and earn your trust and respect.

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Embracing Life Lessons on the Road: 10 Inspirations from RV Adventures

Have you ever wondered what life would be like living in an RV and traveling the country? This dream has lived in my heart for so long, and when my husband retired from the military, we knew it was the perfect moment to turn this dream into reality. Our 19-day RV trip has been filled with breathtaking sights, but it’s the invaluable life lessons we’ve soaked up along the way that have truly inspired us to question the way we live our lives back home.

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Milspouse Meet and Greet: Lindsey Litton

Oftentimes as military spouses, you find yourself in the background or hanging out on the sidelines. Putting off professional pursuits waiting for the perfect time to jump into the professional scene. And as a seasoned, now retired military spouse, I’m here to tell you that sometimes you just have to go for it and NOW is the perfect time.

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The Joys and Challenges of Being a Mom Business Owner: Lessons Learned Along the Way

As a parent and a business owner, finding balance has always been a challenge for me. It’s not easy to juggle the responsibilities of running a business with the demands of motherhood, but it’s important to remember that you don’t have to do it all alone. That’s why I always emphasize the importance of leverage, whether that means getting help at home or hiring an assistant for your business.

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